Jump Rope Exercises Recommended By American Heart Association

American Heart Association Recommends Jump Rope Exercise to Boost Cardiovascular Functions

Orlando, Florida – The American Heart Association which is the nation’s oldest, largest voluntary organization devoted to fighting cardiovascular diseases and stroke considers jump rope exercises as the exercise of choice when it comes to improving cardiovascular functions and also strengthening the muscles. In the past, jump rope exercises has become one of the most suggested workout routine for many athletes which includes boxers, basketball players, martial artists and more. According to one research, a-10 minute jump rope exercise with nonstop jumping at 120 RPMs has the same health benefits as when you are doing 30 minutes of jogging or playing 2 sets of tennis.

For heavy duty usage, fitness experts recommend using high quality adjustable speed jump rope since unlike the traditional jump ropes, it could last long and at the same time it could be adjusted depending on your fitness needs. One of the most popular adjustable speed jump rope is Nutravicity’s Jump Rope Speed Cable which is made from 10” of high quality cables and can be adjusted to fit your workout needs. It is currently one of the best-selling jump rope for exercise and is recommended by many fitness practitioners worldwide.

“So I gave this jump rope a try and I have got up say it was so easy to use. I was nervous that I wouldn’t be able to remember the days of jump roping at PE during school. But this jump rope changed all that. The jump rope was so light weight it made it easy to use. I loved it and can’t wait to keep using it. Also this would make a great gift for anyone making those new year resolutions of getting back in shape because you don’t realize how much exercise you are getting with all the fun you are having jumping. This rope is a must have. Loved it” – James Byrne, Nutravicity Jump Rope Speed Cable user

About Nutravicity

Nutravicity is one of the top producers of fitness products which promote healthy lifestyles for men, women and children. Nutravicity is dedicated to providing its customers not only the best fitness products available but also information that is geared towards living longer, healthier and happier lives. They believe in 100% customer satisfaction and exceptional customer service.

For further information please contact:
Scott Hayes

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American Heart Association Recommends Jump Rope Exercise to Boost Cardiovascular Functions

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Phone : 321-972-3932
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Published on

Sep 07, 2014

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